I’m JoAnna, and I help individual, couples, and families find better coping mechanisms in order to manage stress and anxiety in daily life. Her clients learn to incorporate deep breathing techniques, meditation, and relaxation techniques to reduce stress.
Additionally, clients walk away from therapy with the ability to prioritize healthy lifestyle choices such as regular exercise, maintaining good sleep hygiene, following a balanced diet, and finding a healthy balance when it comes to caffeine and alcohol. Through positive lifestyle changes and prioritizing self-care, her clients observe a noticeable difference in stress and anxiety levels. |
My Favorite Quote:
“Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”
-- Buddha
Experience & Education
DEGREES
LICENSURE
MORE THAN JUST MY WORK
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CLIENT FOCUS
Types of Therapy:
Works With:
Specialties:
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We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool below to see if you qualify for reimbursement for our services.
I still have more questions ...
Are you a licensed Therapist?
I am Licensed as a Licensed Master Social Worker (LMSW) in Virginia. I am under clinical supervision to become a Licensed Clinical Social Worker (LCSW).
What is your degree in?
I hold a Masters of Social Work Degree from Louisiana State University.
ARE YOU CERTIFIED IN EMOTIONALLY FOCUSED THERAPY?
I am just beginning my training in Emotionally Focused Therapy.
What is your rate? DO YOU TAKE INSURANCE?
My rates for therapy are $125 per 50-minute weekly session. 80-minute sessions are also available for couples looking for longer sessions, and will be prorated at my hourly rate.
I am considered an out-of-network provider, which means that I do not bill insurance. I am happy to offer you the necessary paperwork (superbill) to file with your insurance provider for possible partial or full reimbursement.
Please know that not all insurance plans offer reimbursement and that some may have a deductible or an allowable amount. It is best to call the number on the back of your insurance card and speak to a representative about what your specific benefits are.
For more information, please see the FAQS pages.
I am considered an out-of-network provider, which means that I do not bill insurance. I am happy to offer you the necessary paperwork (superbill) to file with your insurance provider for possible partial or full reimbursement.
Please know that not all insurance plans offer reimbursement and that some may have a deductible or an allowable amount. It is best to call the number on the back of your insurance card and speak to a representative about what your specific benefits are.
For more information, please see the FAQS pages.