IN THIS ARTICLE:
Sexual health is an important part of both individual and relational well-being. At the same time, many people face challenges that impact their sexual functioning and sexual satisfaction. If you have been considering getting help from a sex therapist but are unsure what to expect, this article will help you have a better understanding of the role and responsibilities of a sex therapist and how a sex therapist can address your needs.
What is sex therapy?
Sex therapy is a specialized branch of therapy dedicated to addressing sexual issues and sexuality concerns. In both individual an couple counseling, it provides a safe and supportive space to explore sexual challenges, learn healthier ways to get sexual need met, and enhance their overall sexual well-being and satisfaction.
Sexual therapy is not just for extreme sexual dysfunction; it can help anyone looking to improve their sex life. Whether you're dealing with performance anxiety, relationship issues, or simply need adult sex education, a sex therapist can help.
The role of a sex therapist.
A sex therapist helps clients navigate their sexual concerns. Here's what you can expect:
Common concerns addresses in sex therapy.
Sex therapists address a wide range of sexual issues; here are some of the common concerns addressed in sex therapy:
Approaches used in sex therapy.
The field of sexual therapy is continually evolving. To provide the best care, sex therapists engage in ongoing education and professional development, staying up-to-date with the latest research and advancements in the field. Currently, some of the most common approaches used by sex therapists to address sexuality concerns include:
A sex therapists approach to diversity.
Sometimes people are worried to talk to therapists abut sex because they aren't sure whether they will be judged. It's important to note that sex therapists are trained to work with diverse populations, including LGBTQ+ individuals and couples, individuals with disabilities, survivors of sexual trauma, older adults, and people from different cultural backgrounds. Sex therapists prioritize cultural sensitivity and inclusivity, ensuring that everyone receives the care they need and deserve
Finding a sex therapist.
If you're considering seeing a sex therapist, it's essential to find the right professional for your needs. Here are some tips:
Your sexual health and well-being are essential aspects of your overall quality of life and relationship health. If you're facing sexual concerns, seeking help from a sex therapist can help you have the sex life you desire. Sex therapists are dedicated to providing a safe, non-judgmental space to address your unique concerns and enhance your sexual satisfaction. Remember, you don't have to face these issues alone, and finding the right sex therapist can make a significant difference in your life. Prioritize your sexual well-being and take the first step towards a healthier, happier you!
Elizabeth Polinsky Counseling provides online sex therapy to individuals and coupes looking to improve their sex lives throughout the states of Virginia, Maryland, North Carolina, South Carolina, Arkansas, and Nevada. Click the button below to schedule a complimentary consult.
About the Author
Elizabeth Polinsky is a Certified Emotionally Focused Couple Therapist (EFT) providing EFT marriage counseling and sex therapy in the states of Virginia, Maryland, North Carolina, South Carolina, Arkansas, and Nevada. She also provides EFT training and supervision to therapists looking to become certified in EFT Couple Therapy. As a military spouse, she has a special passion for working with military and veteran couples, and is also the host of The Communicate & Connect Podcast for Military Relationships.
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